Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of health and balance.

During the course of the program you will:

  • Set and accomplish specific goals
  • Understand and reduce cravings 
  • Increase energy
  • Feel better in your body
  • Improve personal relationships
  • Better overall health


Your Program Includes the following Services:

  • Initial 2-part in depth consultation
  • Weekly 60 minute sessions
  • Individualized nutrition
  • Nutritional Response Testing
  • Whole food supplement recommendations
  • Recipes
  • Support between sessions
  • Handouts and other materials
  • Food samples and self-care products.

services

What is a Certified Holistic Health Coach?​



 A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices. Holistic Health Coaches educate and support clients to achieve their health goals by addressing all the facets of health in addition to eating - relationships, exercise, career and spirituality - Health Coaches help people become healthier and happier in all areal of their lives and achieve their health goals through lifestyle and behavior adjustments and self-healing. 

All services within one customized program tailored to your unique profile. 

​​​​​​Dora Fioto, C.H.H.C.

Good health is the best insurance there is!

C​ertified​ Holistic Health Coach

Welcome to your Personalized Program​